Workshops and Professional Speaking:

This training is an ideal first step in building a structure for having important conversations where everyone feels seen and heard. 

I educate you on different conflict styles and how to respect these differences. We talk about how to fight right in personal and professional settings. 

Let me guide you in the most effective ways to communicate your needs and how to get those needs met. This is an essential training for family, couples, businesses, and organizations who want to foster assertiveness and collaboration.

I educate you on different types of neurodiversity including autism, ADHD, and learning disabilities. I teach you ways to support individuals with neurodiversity at home, in schools, at workplaces, and in the community. 

I talk about the unique needs of people with a history of Post-Traumatic Stress Disorder (PTSD) and/or stressful life experiences. I guide you in ways to support these individuals in our families, schools, workplaces, health care organizations, and communities. I teach tools for creating spaces which feel safe and foster recovery and healing.  

Our world is demanding, and the stress of school, personal, social, and professional demands is greater than ever! I teach you about stress reactions and signs of burnout at work and at home.  Let's grow your toolbox for managing stress and preventing work burnout and personal burnout!