Frequently Asked Questions

Cognitive-behavioral therapy (CBT) is a type of therapy that focuses on changing negative patterns of thinking and behavior. At Amble Wellness, we offer CBT as one of our many therapy approaches.

Psychologists hold a doctoral degree in psychology and provide therapy and counseling services. Psychiatrists hold a medical degree and are trained to diagnose and treat mental health disorders with medications, in addition to providing therapy.

We understand that life can get in the way of scheduled appointments. We ask that you provide us with at least 48 hours' notice if you need to cancel or reschedule your appointment. Otherwise, you may be charged a cancellation fee.