About Dr. Teona
Therapist Philosophy
I provide safe spaces for people to be seen and heard and to build their toolbox to meet life's demands. My greatest hope is that my clients will become their own therapists. I empower people to take control of their lives and build confidence in their identity and values. I am a guide for figuring out your values and needs and dealing with the stuff which is getting in the way of living your best life.
Holistic Approach
I treat the whole person with respect to mind, body, and spirit. I am trained in clinical health psychology, so I focus on the connections between physical health, mental health, and emotional well-being. I help you put the pieces together to build your quality of life.
Quantum Connections
In addition to therapy and evaluation, I am a Quantum Connections (formerly Safe Conversations) facilitator and trainer. I teach tools for conflict management, communication, and relationship-building. I offer these services to individuals, families, organizations, and corporations of all sizes.